Always do the right thing.... It builds up

I see it happen so often that people (including myself) get frustrated when we don't get fast results from our current "good" activities.

So then it's easy to give up and go back to the same old patterns and routines which are REALLY the ones that have driven our current crappy results. 

The ideal is situation is to establish habits that empower us. I am not talking about changing things up every now and then... I mean life long habits.

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